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What is Outward?
Outward provides audio guidance designed for walking. Choose a session based on your intention—whether you want to focus on emotional wellbeing, mental clarity, or simply getting yourself moving.
How is this different from other meditation apps?
Most meditation apps are designed for sitting still. Our sessions are created specifically for walking, so you can practice mindfulness while you move.
What are the three "purpose" modes?
Emotional Wellbeing: Sessions focused on emotions and inner calm Mental Clarity: Sessions designed for thinking and reflection Move & Energize: Sessions to accompany physical movement Choose the mode that matches your intention for the walk.
What is Outward?
Outward provides audio guidance designed for walking. Choose a session based on your intention—whether you want to focus on emotional wellbeing, mental clarity, or simply getting yourself moving.
Difference from other meditation apps
Most meditation apps are designed for sitting still. Our sessions are created specifically for walking, so you can practice mindfulness while you move.
What are the three "purpose" modes?
Emotional Wellbeing: Sessions focused on emotions and inner calm Mental Clarity: Sessions designed for thinking and reflection Move & Energize: Sessions to accompany physical movement Choose the mode that matches your intention for the walk.
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